Family planning refers to the conscious and deliberate decision-making process individuals or couples undertake to determine the number and spacing of their children. It involves the use of contraception, fertility awareness methods, and reproductive health services to achieve desired reproductive goals while promoting overall health and well-being.
Family planning encompasses a range of services and resources aimed at helping individuals and couples make informed decisions about their reproductive health. These services may include counseling on contraceptive options, access to contraceptives and related supplies, fertility tracking and education, and preconception care.
The benefits of family planning extend beyond individual health to encompass broader social and economic outcomes. By allowing individuals to plan and space their pregnancies, family planning contributes to improved maternal and child health, reduced maternal mortality, and lower rates of unintended pregnancies. It also supports gender equality, education, economic stability, and sustainable development.
Access to comprehensive family planning services is essential for ensuring reproductive rights and autonomy for all individuals. This includes access to a range of contraceptive methods, culturally sensitive counseling, and reproductive healthcare services tailored to diverse needs and preferences.
